Download Instagram Reels on Mac
Paste a Instagram link below, then follow the steps to save the video on your Mac.
Ready to save
Safari, Chrome and Firefox on macOS can all save Instagram videos. The file lands in your Downloads folder, ready to play in QuickTime or to import into Photos.
How to Download Instagram Reels on Mac
Copy the link
On instagram.com, open the post, click ⋯ (More), then Copy link. You can also press Cmd + L, then Cmd + C.
Paste it here
Click the box above, press Cmd + V, then press Return or click Download.
Pick a quality
Click the MP4 size you want. If Safari asks whether to allow downloads from this site, click Allow.
Open the file
In Finder, press Option + Cmd + L to open Downloads. The video is at the top.
Tips
- To keep the video in Photos, drag the MP4 into the Photos app.
- To change where Safari saves files, open Safari, Settings, General, then File download location.
- For carousels, each photo and video in the post gets its own download button.
Questions
Why does Safari ask to allow downloads?
Safari asks once for each site. Click Allow and future downloads start right away.
Where does my Mac save the video?
In the Downloads folder. In Finder, press Option + Cmd + L to open it.
Can I download on Mac without Safari?
Yes. Chrome, Firefox, Edge and Brave work the same way.
Other Instagram tools
- Instagram video downloaderPaste an Instagram link to save the Reel, the video or the photos.
- Instagram Reels downloaderSave any public Instagram Reel as an MP4 file.
- Instagram photo downloaderSave photos from an Instagram post at full resolution.
- Instagram to MP3 converterTurn the sound of an Instagram Reel into an MP3 file.